This may be a really stupid question, so please bare with me. My suggested calorie daily count is 1200. It also gives the count for carbs, fat and proteins. Carbs 165, Fat 45 and Protein 40. What makes up the other 950 calories? I hope I don't sound stupid, but I can't figure it out. I log my meals daily and I have either…
Hi all, my name is Janet and I am new to the "Myfitnesspal" group. Have been on this for a week and feeling pretty good. Still trying to work the calorie, fat, carb, protein thing, but I'm sure I will get it. Working out every day after work, so hopefully, this will be my new way of life. I don't want to consider myself on…
