janitsio

I remove all my jewelry. Just don't like how they feel when I'm working out. Created by MyFitnessPal.com - Nutrition Facts For Foods

Rice noodles - Pad Thai Noodles are made from rice and have zero fat. They are excellent and can be used in place of pasta or rice.

Thanks for the chart. I am printing that for my refrigerator.

OH MY GOSH thank you both. I didn't even think about grams. LOL - well, that makes sense then. I was wondering how I was able to stay within the calories given...LOL. Thanks again. Janet

I find that chewing sugar free gum helps. It takes away the need to eat something but your mouth is satisfied.

Thanks Carmendu. I appreciate that. I like the quote as well.