Hey guys So there are 8 weeks before the new year starts and I wan to start a challenge to keep motivated and focus in this holiday season. End of the year can be quite frustrating when losing weight as there is more temptation that usual. I live in Australia so at least the hot weather will keep me away from big lunches…
I have been overweight for as long as I can remember. I have struggled with my weight since early teens. I come from a family that enjoys outdoors, sports and is rather active, but I was always the one who was bigger than the rest of them. Between the age of 7 to 16 I swam 7-10 km, 6 days a week, but I was always kind of…
