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Thyroid calorie burn vs. regular calorie burn
Hi all Well I am still struggling as usual with the calorie thing. I was reading on line that those of us who have Hashimoto's do not burn calories like a regular person usually it can be anywhere from 1/3 to 1/2 less than normal. Now how do I figure out which is it. That would mean to me if I was the half that when it…
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Work Calories are more than daily goal calories?
Well I am a bit stumped here. I work at a deli and it is a very fast moving job. I have taken my heart rate monitor to work and on a regular 8 hour shift I burn 2052 calories. I have burned 1383 just in 5 hours there and even got my heart rate in the target zone for over an hour that day! Anyway in my goals it says my body…
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Hello everyone
I am new to the site but liking all of it! I sure hope it works for me. I lost 70 pounds but am struggling with the last 20 and I have thyroid issues also. This is a great site by the way lots of information
