weight loss plan- help!
Hey! So I'm finally after a long time of preparing embarking on my weight loss journey. Im a 18 year old girl, 169 cm who weighs 70kg and would like to (ideally!!) weigh 59-60 kg. I was wondering whether I could get some advice on fitness and eating? I am planning to cut out refined carbs.. so bread, pasta, etc. and eat…
