I have recently started having horrible tendonitis in my shoulders, which is really impinging on my exercising. Anyone have any good home treatments besides ice, rest, and ibuprofen? Trying ta avoid cortisone shots, etc.
Hey all! This is my first visit to the website. I actually started using the app on April 1st. Figured April Fool's Day seemed fitting for me to start a weight loss program. I can't believe how well it's working. Hard to maintain the self-control. I was taking in 8000 calories per day. Now trying to stay around 2000. I AM…
