Tired of the yo-yo; who wants to give me a push
Hello, my name is Zach, and while I am able to eat well most of the time I tend to yo-yo exercise. I will stick with something for a week, then give up. This time I am going to give it a full go. My doc is telling me if I don't do something soon, I will have issues. Being only 30 that's not what I need. This has gotten my…
