We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Tired of the yo-yo; who wants to give me a push

STLWaffles
STLWaffles Posts: 10
edited December 2024 in Introduce Yourself
Hello, my name is Zach, and while I am able to eat well most of the time I tend to yo-yo exercise. I will stick with something for a week, then give up. This time I am going to give it a full go. My doc is telling me if I don't do something soon, I will have issues. Being only 30 that's not what I need. This has gotten my started but I could always use more of a push.

I posted a blog with my details of starting and welcome any feedback(good or bad).

On a personal note. My name is Zach, I am 30 and live in St. Louis. I work in IT so I spend a lot of time sitting and have odd sleep patterns which I assume don't help anything. In my spare time I enjoy working on cars.
This discussion has been closed.

Categories