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Looking to resume my journey in weight loss and make friends of like mind.
I am a returning 'MyFitnessPal' member who has been fairly successful in getting 85% of the weight off I wanted - now looking to maintain (and if I can get off this plateau, lose a bit more). I am looking to resume some of my former friends and to make more - who have the same goals... weight loss, feeling healthy, giving…
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Back on track
Hi Folks, I am a recent returner to Pal - have been posting my exercise and food during the summer while we were on vacation - that's right - I am once again trying to get healthier. I don't "diet" - but my doctor encouraged me to become more 'nutrition aware' along with adding a bit more exercise. Looking for like minded…
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Your Personal Foods - ????
I see a tab marked "Your Personal Foods" - not sure how to utilize this. I did finally figure out how to save a meal, but don't know how figure a casserole or special dish I like to make - HELP
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My First Day on MFP!
Hi Folks, Thanks to my doctor, I have signed on to MFP - and already I love it. I am trying to lose weight so that I feel better, snore less, and have lots more energy. I was thrilled to see that I had stayed within my goal - all day - even though I didn't start recording my info until this evening. I am looking forward to…
