Back on track
TressaDishman
Posts: 5 Member
Hi Folks,
I am a recent returner to Pal - have been posting my exercise and food during the summer while we were on vacation - that's right - I am once again trying to get healthier.
I don't "diet" - but my doctor encouraged me to become more 'nutrition aware' along with adding a bit more exercise.
Looking for like minded friends - I will encourage you if you will encourage me!
Tressa D
I am a recent returner to Pal - have been posting my exercise and food during the summer while we were on vacation - that's right - I am once again trying to get healthier.
I don't "diet" - but my doctor encouraged me to become more 'nutrition aware' along with adding a bit more exercise.
Looking for like minded friends - I will encourage you if you will encourage me!
Tressa D
0
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