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Jump back on that horse!
I gained 5lbs, but you know what, it's ok. This morning, I could feel my fat as I sat down, and I'm tired of it! I'm bigger than every cookie, cobbler, and piece of candy that I pick up. Today, I say NO MORE! We can do it guys! What is something that helps you guys stay on track?
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Avoiding Food!
I can't believe I just are a cheese bagel with cream cheese. I should have went with my first mind and ate my Special K. How do avoid eating these types of things when co-workers bring in breakfast/lunch/potlucks?
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Hello, I new to the site!
Hello guys! My name is Leah, and I'm fairly new to the site. I was here about a month ago, and fell off, but today is a new day, and I want to start over again. About 4 months ago, I lost 20lbs, and yesterday, realized that I put 9lbs back on and I still have another 35 to lose. I have always been the same size, and I'm…
