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84lbs to go...
Hey! Started this a couple years back, did really well and fell off track... somehow ended up at my start weight again :( But I am back at it, going gym and walking. Drinking more water and cutting out as much sugar as I can. I've lost 3lbs in my 1st week so yay me :) Looking for some motivation buddies so please add me or…
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Breakfast Smoothies
Hey guys :) I want to start having smoothies for breakfast, i'm normally boring and just have banana and strawberry. Can you suggest some more adventurous ones please? Thank you in advance! :)
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Salmon Recipes?
Hey Hey! I have recentlly fallen in love with salmon and i am looking for some recipe ideas. I am getting bored of my usual sweet chilli and brown sugar & soy sauce marinades. Any ideas? Thanks in advance :)
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Motivation
Hi Guys I am in ned of some motivation ideas, i need something visual i.e. wall chart but that's a little boring, any ideas? Thanks :)
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Orlistat?
Hi I watch this lady on youtube who has lost like 10 stones which is amazing! She made a video of how she lost her first stone and she said she used Orlistat... I went to the docs and was given a 3 month supply but i'm really scared to use it! What are your thoughts/experiences?
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Exciting Chicken Breast Recipes?
Hi I need some inspiration for chicken breast, i am so bored of grilling it! Any suggestions please? Thanks in advance.
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76lbs to go...
Hello I am a 21 year old female looking to loose a total of 79lb, i have already lost 3lbs and i still have a long way to go... I would really appreciate the support and motivation! Also some healthy alternatives to sweets would be great as sugar is my downfall :,( Add me :)
