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Can't Log Food For Some Reason
Hi all - I am a returning MFP user and cannot get my food choices to enter into my Food Diary. I click on the box next to the item I want to choose, and then add food and nothing enters into the diary. Any advice?
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Any "Mighty" Users for Spotify Out There?
I just got a new Mighty yesterday and have synced by playlists no problem. Stupid question though, can I only use Bluetooth headphones/earbuds with it or can I used a wired set?
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Anxiety While Exercising - Anyone Have It?
I've been having problems with anxiety while working out and I'm wondering if there's anyone else out there who experiences the same thing. It happens while I am doing cardio (usually on the treadmill, sometimes on the bike) and sometimes I can work through it, other times it becomes too much (almost a full-blown panic…
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Awesome Blog About The "Stupid Scale" !!!
Written by my fitness guru, Paul Plakas. A very good read, especially for anyone obsessed by the number on the scale. http://www.paulplakas.com/2013/08/stupid-scale/
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Frozen Fruit for Smoothies When Allergic to Berries
After eating various berries (strawberries, black/blue berries & raspberries) as part of breakfast every day for the first year I did MFP I became allergic to them. Sadly I now cannot eat any berries of any kind without becoming extremely itchy. I recently switched to a protein shake for breakfast and have been using…
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Stage 1 - Concerned I'm Not Burning Enough Calories
I just started Stage 1 on Sunday and did my "B" workout yesterday. I know we're not supposed to do any cardio but if I don't I'm not burning enough calories. I've been strength training for 2 1/2 years now and always start my workouts with 35 mins off walking on the treadmill at 3.2 MPH, 7 to 9% incline. That combined with…
