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Body by Vi..Visalus???
A girl at work is selling these and a lot of people are buying them and trying them out, It's kind of expensive and before i tried them i was wondering does it work or is it a scam? basically she says i will replace to meals a day with shakes and eat one low cal meal a day. She's had good results and i was wondering if…
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Fitting Exercise In With Family & 12 hour Shifts (HELP!)
I recently started working 12 hour shifts again and thats when istarted to gain back a majority of weight, i have put on about 20lbs in the past six months since i started working those dreaded 12 hour shifts again!!!! Does anyone have any tips on how they fit their workouts in??? with such long hours! I feel guilty when i…
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I'm A Newbie! And I'm Determined!
I downloaded this app to my iphone and i use it daily! I lost 60 pounds in 2008-2009 and I have gained it all back And some! Since i started using My fityness pal 6 days ago I am hooked, I am constantly updating it and i have really thought about what foods i eat b/c i know i'm gonna have to enter it in my daily diary. I…
