Yo-Yo dieting...I am in this for a life style change...Lets
Hi! I am new to this site and am in the same exact spot you are! I love working out but definitely have my bad days and I get lazy. I have been on different diets my whole life and cant ever get to where I want to be because I cheat. I am truly hoping this will help me out!! Please ecourage me. I teach middle school…