Yo-Yo dieting...I am in this for a life style change...Lets

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Princess5125
Princess5125 Posts: 4 Member
in Introduce Yourself
Hi! I am new to this site and am in the same exact spot you are! I love working out but definitely have my bad days and I get lazy. I have been on different diets my whole life and cant ever get to where I want to be because I cheat. I am truly hoping this will help me out!! Please ecourage me. I teach middle school special education so I am always working or exhausted...I am only 5'1 and weight about 155. I am hoping to get down to 130. Wish me luck :)

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  • FaithandFitness
    FaithandFitness Posts: 653 Member
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    Welcome,

    You can do it, just stay focused and don't get discouraged. This site is so helpful, and everyone has had to adjust many things to be successful. It is a journey and there will be ups, downs, and crazy times, but just keep heading in the right direction.

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