Yo-Yo dieting...I am in this for a life style change...Lets

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Princess5125
Princess5125 Posts: 4 Member
edited September 2024 in Introduce Yourself
Hi! I am new to this site and am in the same exact spot you are! I love working out but definitely have my bad days and I get lazy. I have been on different diets my whole life and cant ever get to where I want to be because I cheat. I am truly hoping this will help me out!! Please ecourage me. I teach middle school special education so I am always working or exhausted...I am only 5'1 and weight about 155. I am hoping to get down to 130. Wish me luck :)

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  • FaithandFitness
    FaithandFitness Posts: 653 Member
    Welcome,

    You can do it, just stay focused and don't get discouraged. This site is so helpful, and everyone has had to adjust many things to be successful. It is a journey and there will be ups, downs, and crazy times, but just keep heading in the right direction.
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