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calories burned seems high
621 calories burned for 4 hours of fishing. Does that sound right?
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Exercise plan help
I have slacked on my weight lose/fitness journey for several months now (gained about 7lbs back), but I am ready to hit it full force. I ordered a Bowflex pr1000 and was wanting someone to help me make an exercise routine. I am 5'4" 135 lbs and wanting to get down to 125lbs. I am extremely flabby & I am not wanting to get…
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Hanging my head in shame!
I started tracking my foods back in April & then quit because I kinda got the hang of it & usually I was always under my 1200 calories. I decided to start back just because a couple of days ago & boy am I glad I did. I normally would never order anything fried but kinda did not have a choice today (hubby & son was dead set…
