Hey peeps, what are your favorite snacks for bringing to work?
So I am just finishing week 2 of body revolution, which I LOVE btw... but I've only lost 1 pound in the last week. Now I only have about 15 pounds to lose and I know that's tough... and I've taken Jillian's recommendation of keeping a 500 calorie deficit. But you know... I was hoping for a little more than this. Don't get…
Hey guys, so I am one of those people that HAS to eat before working out in the morning because otherwise it's just not pretty... wondering what everyone eats for a pre-workout breakfast? Also... do you many of you actually get up super early to eat and workout before work in the morning?? Thanks!!
OK so this is my first week back on the wagon with tracking calories, doing Jillian Michaels DVDs and even getting a yoga class in there. And... I am glad to say that I lost this week, but it was only 0.4 lbs. I mean I know that I am in this for the long haul and the time it takes shouldn't matter as much as the…
