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Snacks!!
Hey peeps, what are your favorite snacks for bringing to work?
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Ughhh 1 pound in the last week
So I am just finishing week 2 of body revolution, which I LOVE btw... but I've only lost 1 pound in the last week. Now I only have about 15 pounds to lose and I know that's tough... and I've taken Jillian's recommendation of keeping a 500 calorie deficit. But you know... I was hoping for a little more than this. Don't get…
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Morning Workouts and Breakfast
Hey guys, so I am one of those people that HAS to eat before working out in the morning because otherwise it's just not pretty... wondering what everyone eats for a pre-workout breakfast? Also... do you many of you actually get up super early to eat and workout before work in the morning?? Thanks!!
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Well... I lost a little but not a lot
OK so this is my first week back on the wagon with tracking calories, doing Jillian Michaels DVDs and even getting a yoga class in there. And... I am glad to say that I lost this week, but it was only 0.4 lbs. I mean I know that I am in this for the long haul and the time it takes shouldn't matter as much as the…
