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I don't want you....
... I NEED you! Hey guys, I have been a member since last year and started off great... then fell off the wagon, rolled down a bumpy hill, smacked into the relapse tree, and ended up at the bottom of Cripple Creek. So, here I am again, ready to start the new year off with some new habits! One thing that happens if you have…
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A little public shaming is in order!
I find that fear is a great motivator! As such, since this is the first day of my lifestyle modification journey, I thought I would go ahead and upload my before pictures to my profile and post about them here. Things I have learned about myself through this photo essay: 1. My body type is now that of the Goblin King from…
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Feeling hungry headed into dinner...
Hey guys, I think that I have had a pretty good day food wise but my stomach is CHURNING as I wait to leave the office. I am trying to satiate it with water right now but I still have about an hour to go before dinner. Can you look at my food diary and make some recommendations?…
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Big Yellow Cup...
... I fill you up! Till I have to potty! Till I have to potty! You are welcome for the earworm and I hope you are all getting in your water for the day!
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100 Calories worth of almonds are so filling...
... said no one ever!!!
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The struggle is real y'all...
My co-workers are unwittingly trying to sabotage my lifestyle changes! I have started asking why no one ever brings in a veggie tray... although now that I think about it before I would have made fun of the guy/girl who brought in a veggie tray!
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A paragon of fitness and flexibility...
.. I am not! I can't even touch my own toes! I had to hold my breath just to get down this far which caused me to nearly pass out. I would like to start doing yoga to help me be able to clip my own toenails again. I have access to the set of DDP Yoga DVDs... are they any good? What other yoga or Pilates related DVD content…
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Please allow me to introduce myself...
... I'm a man of girth... and waist. I've been this fat for a long long year.... eaten many a dessert... and paste-ry! Hello All! I figured a little Rolling Stones parody would be a good way to break the ice. My name is Eric. I used to be in great shape (Marine Corps, Powerlifting, etc.) but that was a long time ago before…
