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MFP & Fitbit Friends/Support/Motivation
Looking for friends on here and for Fitbit! I could really use the support and motivation so i won't slack off! I'm 22 from Texas and on a journey to lose 95 pounds. Introduce yourself and feel free to add me!(:
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Toning Chest & Arms
I recently got back into working out and i really suck at planning my workouts and fitness in general! Anyone have any good tips for exercises/gym equipment that tone the chest and arms at the gym? Also how many reps and sets. Thanks in advance(:
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Workout Music
Anyone use spotify for their workout music? If so what are your go to songs or stations? If you'd like feel free to follow me or i can follow you!(:
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Looking for friends and motivators!
So... This is my second time around on MFP.. at first I began losing a couple of pounds at the beginning of the year but I stopped because of lack of motivation and laziness.. Haha. When I started before I was weighing 269 (May 2014) now I'm up to 274. Since I'm kinda tall it doesn't look like I weigh this much... But the…
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What to eat for diet?
I've always had problems figuring this out because I don't like cooking much since I'm so busy during the week so I'll usually just grab a "lean cuisine" or "smart ones". Anyone have any tips or meal plans to help? Thank you in advance!!
