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44lbs lost, 11 to go! *Pictures*
Alright ya'll, here's my update. Still a work in progress and I'm hoping to get some heavy weights for Christmas so I can start getting the show on the road with looking my best, but I thought I'd share a before and almost-there pic! I've lost 44lbs on MFP with measuring my food, watching my sodium (as best as I can since…
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Need Some Help Here...
Ok, I'm at my wit's end. I had been losing steadily using MFP for the better of 4 months. I am currently on my 6th going into my 7th month without so much as a lb lost! I weigh all my food, watch my sodium, hit my macros, monitor my micros, and exercise to burn when I go over. I'm so annoyed! I've done everything from…
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Terrified, But Here Goes...
*Not an extreme weight loss, so please don't be disappointed. I only had 53 lbs total to lose.* So, I never understood why people were so scared to post their progress pics up here...until this very second. My heart is pounding as I type this and I don't know why. I supposed because it's super personal to put your "unfit"…
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Can a few ppl clarify this for me?
I've read differing things about BMR. I want the right info bc from what I hear, I should not be eating below it. I'm 5'6 at 166.2lbs currently. I started here at 176 on April 7th. When I check for my BMR on iifym.com it says it is 1511 and my TDEE is 2210. I am currently eating between 1200 and 1600 calories a day. I…
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I saw the quads of my dreams...
I was creepin through before and afters on tumblr and saw the quads of my dreams. Beautifully, but femininely defined. Not harsh looking, and looks like nothing like a hardcore weightlifter's dream leg, but to my eye they were the perfect definition. Seriously, I wanted leg transplants after I saw them. So here's my…
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For the love of all that is holy!!!!....
Someone PLEASE explain to me in the most help-a-stupid-forum-challenged-friend-out kinda way possible what the Hades "Bump" is, means, and does!?! Im not getting the concept, and yes, I read the terms and definitions post. Help a dumb friend out, will ya? :laugh:
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How are YOU calculating your eat-out meals?
Hey guys and gals! This subject in particular tends to be a stinger for me. I'd love to know what you all do (I want different perspectives) when you eat out at a little-known place or friend-of-a-friend's home (whom it'd be rude to ask "what's in this?" lolol) and how are you calculating and entering those calories? Any…
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New(ish)
I joined earlier this month, but never introduced myself: Hello! I'm MelonJ, 26 from not-so-sunny FL. On the road to losing 50 lbs after a hellish office job and having a beautiful baby girl. SW- 178 CW-171.8 and exercising like a maniac to erase the too often sedentary life Ive lived for 4 years. Used to be an exercise,…
