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Insanity workout
So I will be starting the Insanity workout SATURDAY, anyone want to join me? I'm scared, not going to lie! I'm a whimp when it comes to working out, but I heard this is the fastest way to get results..I normally get discouraged and quit because I don't see results. So anyone want to start with me? :)
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Needs help!
So I make my own salad dressing and I'll be honest its not healthy at all. 2 cups mayo or mircle whip 2/3 cup sugar 1 1/2 Tbsp vinger 3 Tbsp milk I was thinking if I use light mayo, skim milk, and that sugar substitute with no calories. I need help calculating the total calories then figuring out a portion and the…
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NSV
So today I hooked the wii fit up for my parents to get more active, I decided to step on... I am now considered "overweight." I know the wii scale is little off from my scale, but hey I am happy with it. :)
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Slim-in-6
Anyone had any success with it?
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Muffin top, love handles, and wide hips
I would like some specific ideas how to lose or tone these areas.
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Question! :)
I was just curious if anyone has ever tried the B12 shot with the supplement? I go Tuesday for a consult and will possibly be getting the shot. I have read up a lot on the B12 shot and have read a lot of success with it. What's everyone's thought about it?
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Opinions on diet pills?
Yah or nah? What's everyone think about them? Does anyone use them? I will take 2 if I feel like I'm really hungry because call me crazy, but I think it helps me not feel AS hungry then I don't stuff myself.
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NSV..kinda
So let me start off by saying how happy I am i actually went to the gym..lol Second off..this isn't really a NSV, but instead of a cheeseburger I chose a plain grilled chicken sandwich and instead of a side of fries I got a side salad. Go meee! :smile:
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Help! :(
Hi everyone! I have been trying to stay on track, but it seems as if I do it for a day or 2 then I give in and so on and so forth. Here's my story.. I'm 19 years young and I have a 7 month old daughter that I raise alone. I was put on strict bed rest about half way through my pregnancy so I wasn't getting any exercise so I…