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beginner
How long did you have to do it before you start getting better? I have been doing it for two weeks but cant keep it up that long? Plus I can only do it for about 5 mins before I am dying
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Squat before & after (female to female question)
Does anyone have good results with squats? I have been doing them for the past week and wanted to know if this is a good way to make my butt look good :)
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In need of some weight loss buddies
Hello peeps! I just signed up for MFP. My goal is to lose 80lbs in a year. I need some buddies that are willing to be my support system and I will be there for you as well :)
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Ny new journey
I started my weight loss journey two weeks ago, I have been using a weighted hula hoop. I am down 5 lbs in two weeks, now I want to start changing the way I eat so I can have better results. My goal is to lose 80lbs
