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Is anyone else alone?
Have you ever felt so alone that you feel like you could disappear and no one would know???
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the long haul...
How are you big number losers staying motivated? Yep, I am down 90 plus in less than a year... but I have over 100 more to go...broke down in front of family and friends this evening after ordering best meal possible on menu...and it was not rewarding...(food was not high quality)...felt SO frustrated...I know I am making…
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Blood Sugar Numbers
Does anyone have a short, reasonable easy to remember, outline for what good sugar levels are? I tested 116 this morning after a full night sleep before eating anything and I just don't know where the good ranges are at different times of the day. Any help would be greatly appreciated!!!
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fit bit tracker
Anyone ever used one yet? Dr. Oz just promo'd it on his show. Uploads to your computer exercise amounts??? Where can I get one???:flowerforyou:
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Health Insurance and Obesity
Anyone else getting large increases from your health insurance in regard to your weight? We are seeing it in double digits at my employer!!! Anyone got any ideas about potential changes? Assistance? Support? Legislation? I am Missouri-based...
