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Need keto friends
I just start the key woe and I thought it would be great to have some friends doing the same to get help from if needed.
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training for a half marathon
Hello, I am about to start training for my first half marathon and was wondering if anyone had some tips or good training programs to use. The half is October 20th! Thanks, Robyn
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shin splints
So I started the couch to 5k thing a week ago and today while running my shins started hurting really bad. I'm pretty sure its shin splints ( ive had before) anyway I was wanting to know if anyone had any tips on how to get rid of the pain. I iced and took some motrin after running today but what about while running???…
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Is anyone on here gluten free, dairy free, and sugar free?
I was just starting a gluten, dairy, sugar free diet and was wondering if there was anyone on here who could help me out with getting started/tips/ recipes that kind of stuff?
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beginner runner
I'm wanting to start running but every other time ive started exercising I haven't stuck too it long tern. I need some tips and friends to encourage me to keep going!!!!
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The belly fat cure?
I have a friend on the belly fat cure diet and has said good things about it. I just ordered the book from amazon today and was wondering if anyone on MFP was on this diet maybe we could share recipes. Do you like the diet?
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Looking for support in Oklahoma
Is there agroup for people in Oklahoma?
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Lets start a group for Mom's needing to lose 50+ pounds!!!!
Im Robyn and I am a wife and have 2 kids. I was wanting to start a support group for Moms an their weight loss journey. Who's in?
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50lbs to lose looking for some support!!!
I am a Wife and Mom of two great kids! I have 50+ pounds to lose and I was looking for some friends to help support me in my weight loss journey!!!!!
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Just Joined
Hi Im Robyn, I joined yesterday I have 50 pounds to lose and I hope this works for me!!!
