50lbs to lose looking for some support!!!

robynham84

I am a Wife and Mom of two great kids! I have 50+ pounds to lose and I was looking for some friends to help support me in my weight loss journey!!!!!

emmaleigh47

Sounds like you woul be a great friend - check out my profile and friend me if you would like!

SarahJaneDeschamp

Welcome to MFP ive been hear almost 4 weeks and lost 13lb, be glad to have you as a friend x

lady120783

I am right there with ya! I have 47 more to go! Its a rough journey but you will get there.

nmp1994

I'm here...been for almost 2 months! Love it

bahrainbel_2

friend me, i have some good people on my friend list

dolate

Hey hey hey....Trust me you will have so much support from the very nice ppl on here....I have. Add me if you like. :-)

dab52776

My goal is similar. Feel free to friend me and we can help each other!

ladyness252

HI just wondering what are you doing to lose weight?

Carnage79

If you REALLY want it, and you can mentally prepare yourself for the fact that it won't happen overnight, you'll do just fine!
Make lifestyle changes - don't put yourself on a 'diet'; you want this to be a long term success story. I've learned a thing or two the hard way, super skinny to super bulked (read fat) to my current condition which I am happy with!
Don't be afraid of food, just be sensible.

1) GET YOUR BMR,
2) DONT OVER-ESTIMATE YOUR ACTIVITY LEVEL
3) COUNT YOUR CALS!
4) DON'T RUSH!

Good luck!