BFullman

Discussions

Strive for Improvement, Not Perfection
I have recently adopted the motto "Strive for improvement, not perfection." It seems everything worth doing is difficult: parenting, maintaining a relationship, and losing weight immediately all come to mind. Each of them involve personal interaction unless you only eat alone. Today, I can do better than yesterday. Today,…
Family Support
I would like to know how you get your family onboard to support your weight loss and wellness goals. It is difficult to be successful if significant others and children, extended family and close friends, are not supportive and may actually sabotage your efforts.