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5'9" what's your goal weight
I would like to see what others have set as their goal weight. I'm currently at 150 and started at 195 and set my goal at 135. My goal seems lower than most guys I think but my frame is on the smaller side. Just curious
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Looking for more friends
Hi I would love to have some more friends for support. I'm 5'10" currently at 150 looking to get to about 135 or so. Im eating clean and mainly running and weight lifting to lose the weight.
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How much did you start out squating?
I started working out at a gym this week and did the squat rack for the first time. I can barely get 8 reps with just the bar. My question is it normal to start out with no weight in the bar. ? Or could I be doing something wrong
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Are 14" calves considered big
For some reason I get asked all the time how I got such big calves . It never occurred to me that I did lol. maybe it's because I have small ankles and they look bigger I don't know. I measured them and they are 14" and was just curious if that is considered big.
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New and need friends for support
Hi this is my first day here and would love to have some friends for support. I don't have a lot if weight to lose but the last few are always the hardest. Currently I'm at 151 with a goal of 135. Clean eating and exercise is my goal for getting there.
