:flowerforyou: so this is just a little thing i do when i'm bored or just have a weird craving to eat not so good food. i brush my teeth. :happy: literally it works. the minty freshness gets rid of any weird appetite AND it's promoting dental hygiene! i'm sure you dentist will support it and it truly does help you get…
that's my problem. i live in a household where I can't chose what is put on the grocery list and most of the food items aren't that great for you. I try to portion control but it's sooooooo hard when theres all that yummy food sitting in front of you. i'm working out but i feel like all my hard work at the gym is going to…
