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Greeting from a short one
Hello all I'm looking to try and get back on track with being healthy again, mentally and physically. I'm 18 and have issues with eating, mainly I'm trying to get over conciously not eating enough and being ok with a healthy weight. Any short peeps? I'm 4ft 10-11 and about 35kg. How do you find keeping on track with a…
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Advice?
Hiya I'm looking to try and get more curves on my legs and hips (and a more shapely bum). I've been doing squats, deadlifts and general leg exercises and been pretty consistent with it, but over the months I've not seen much progress at all ): I'm just wondering if there's something I'm doing wrong or not enough of it or…
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Feeling very insecure
Hello everyone, I'm new here and just wanted to let out steam. I've found this site interesting and I've been looking at the stories of others and how they find taking an interest in their own fitness. I wanted to share my own experience and see if there are any others who have similar thoughts I'm having quite a few…
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Helloo
Hello everyone I've found this site interesting and I've been looking at the stories of others and how they find taking an interest in their own fitness. I wanted to share my own experience and see if there are any others who have similar thoughts I'm having quite a few problems with my confidence and self esteem and how I…
