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Ugh
So I've been really good lately and lost about 9lbs in 5 weeks. I've been sticking to 1400cal maximum per day. I have a feeling though my estimations are slightly under sometimes, so I guess some days I won't be losing anything. But I severely doubt I've been going nearly as high as 2000. So, for the past week I've been…
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Care to divulge?
Hi, I'm 5ft 5 and weigh just under 12 and a half stone. I'm also a size 14 (UK). I know this is way too high for my height, so I'm looking to aim to lose 1.5lbs per week and I've already lost about 3lbs (in two weeks) - so I'm on track. Anyone want to divulge their weight and their tips to maintaining the shedding of the…
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Help!
Ok, so I've been dieting for nearly three weeks now. I've been eating between 1000 - 1400 calories per day. Mostly 1400 but some days (even with 3 substantial meals) I only reach the 1000 calorie mark. Now I've heard that this might be a reason why I'm not losing weight. And I am now (for the past week) exercising daily…
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My new plan
Hey, I've been dieting for three weeks almost now, exercising five days a week (consisting of four days of jogging/workout and one day of swimming - I take the weekends off). My aim is to lose a stone and drop a dress size. This website is fab for tracking what you've eaten and how much you've exercised, plus its great to…
