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Days vary...
So I sometimes have one of my usual meals an for the last few days they have left me hungrier than usual. Other days, usually following the hungrier days, I feel very full. I have that once every few months and it's not related to my time of the month. Something hormonal? Seasonal? Right now spring is a hungry week for me
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I feel like an outcast sometimes...
Seriously. It really bothers me sometimes. (I lost some weight a year ago and successfully *maintained* since then, gained a few pounds but I also had an unexpected late growth burst + 3 cm) I put up with a lot, I go to Mc Donald's with my family and try to have the healthiest options, I eat out a lot with them because…
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Insecurity
So I am trying to get back to at least a BMI of 20 (rn 19.4) to be healthy again. People openly tell/told me I looked to skinny and I hated the comments and looks I got from my new classmates. Started eating more and exercise regularly plus strength and I see great results after 2 months. I don't think people notice too…
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Should I...
up my calories? 5'9, teenager, been eating around 1700-800 cals w/ 5000-8000 steps a day and school. Now I am doing the blogilates calendar and it realy tires me and I feel a change!!! As what should I log my activity level w/ around 1/2h blogilates a day?
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I need help
Is there someone like me? I seem to undereat rather than overeat. Can't remember the "old days/how I got chubby". Becoming a serious problem now as I can't get my head around maintenance. Also people don't seem to worry. Their constant diet attitude makes it very hard for me to eat enough....
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What am I?
So hi there
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What am I?
So hi there
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Need some serious help
Hi there ;) I have come from a long path of losing weight and now really HAVE to maintain. Any more weight loss would scare me and others. The thing is that I somehow lost the right view of eating and I do try and make myself have something if I don't even feel hungry (especially after dinner when I realise that I am WAY…
