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broke leg - how many calories a day ?
I broke my ankle and leg, how many calories should I be eating a day. I set my Myfitnesspal App to 1100 a day, but I keep going over it, so basically it varies from 1100 to 1500 a day. Obviously with a broken leg I cant move much
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broke leg - how many calories a day ?
delete wrong area
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Low Carb breakfast & lunch ideas
Hi all, Getting back on track once and for all. My huge problem is breakfast and lunch :( it just seems to be bread etc for lunch and ceraels dont keep me full til lunch. Ideas please would be great for food up until 1pm in the day :)
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Willpower
How on earth does everyone keep their willpower up? I seem to be ok for a day or two then fall back into bad habits. I even got my boyfriend to weigh me and measure me *mortofied about size* but he is going to every week to make sure im doing it, of course Wed and Thurs i was doing great, yesterday i went off a bit and…
