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That moment when....
....you saved calories over the day and added another 20 minutes cardio to your workout because you plan to have dinner with a friend, in a pub with AWESOME burgers, and then she cancels. :sad: So, what do I make for dinner with those 900kcal? Guess I start by getting a nice bottle of wine. Life is tough. Anyone else had…
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Forced break from exercise - dealing with the consequences?
Going through the frustration of having to lose weight again that had already been lost, I thought there are probably others who grind their teeth for the same reason. So if you had to take a break and are now back on track, feel free to rant, whine, or just say how happy you are :wink: In my case, I had to stop exercising…
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Swimming etiquette?
Now this might sound strange but I've never been in a pool that was designed for exercise (i.e. I've been in hotel pools, water parks etc). Even the swimming lessons in school took place in a lake. Long story short, I grew up and moved away to go to uni. Which meant there were no more lakes around I could just jump into…
