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Hello
I have been a member for a few months now and have lost 17pounds!!!! I know that i weigh myself way too much and get discouraged when i havent lost any weight.....how often should you weigh so that you are seeing accurate results... Also this is kinda a personal question but around "that time of the month" whenshould you…
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need new workout suggestions
i have a tredmill but i hate being on it bc i have too short of an attention span even when i play a movie or music. i've been jumping rope, lite crunches, jumping jacks, stretching and leg scissor kicks, i'm bored w those too... i have bad knees and a bad back.... ne body have ne suggestions on things i can do but still…
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Stretch marks
i have recently been getting bad stretch marks...ive been using tummy butter for like 4 months now and some days it seems to really work and others it looks like no change.. i apply it as much as possible.....ne suggestions..?
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Need some new food ideas...please
i'm a very picky eater...i dont like much of ne thing that is healthy... i love chips and chocolate..i recently stopped eating fast food so that helped... but its hard to think of things that are healthy that dont make me feel like a starving model... Here are some things i love if u have new ideas.. *i love ground beef in…