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Dr. Oz Weight Loss Aids - Has anyone tried any of these???
Appetite Suppressants Dr. Oz’s Best Appetite Suppressants, Glucomannan, Grapeseed Oil, 5-HTP (Griffonia Simplicifolia), Pine Nuts. These supplements and can help to control your appetite morning, noon and night and great ways to Control our Hunger. Get your weight under control for good! Dr. Oz has the top four appetite…
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Great Weight Tracker App
I'd like to recommend a weight tracking app called Libra. I know this site has a weight tracker, but it has some major flaws. The graph only seems to be available on your phone & not on your computer. When you click “check-in” or “weigh-in” you’re navigated to a page where you can only enter your current weight or see your…
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Great Weight Tracking
I'd like to recommend a weight tracking app called Libra. I know this site has a weight tracker, but it has some major flaws. The graph only seems to be available on your phone & not on your computer. When you click “check-in” or “weigh-in” you’re navigated to a page where you can only enter your current weight or see your…
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Negative Theories/Thoughts that Impede Weight Loss
What are some negative theories about food and/or weight loss that we have suscribed to in the past that have prevented us from taking responsibility, taking charge, and losing weight? Mine are: I will never love my body I can't control what I eat I can't control my hunger I can't control my cravings
