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Help!! Upcoming knee surgery
I've been rather apathetic lately as my motivation has been minimal due my inability to exercise like I was used to doing. How does one stay motivated to eat better and move when certain parts of the body are rebelling?
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Hello!
I haven't joined any groups here yet until now. I thought clean eating would be a good start. My kitchen is under renovation, so swapping ideas amidst chaos seemed a good place to start!
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Trying something new...
I am just starting with My Fitness Pal and could use some friends to help motivate me and hold me accountable. Not sure of all that the future holds, but i know with friends in the same boat, it looks pretty bright.
