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Carbs? How many?
I had VSG July 2016. I am down about 80 lbs. I want to know what people are staying around for carbs. I have heard so many different things about this. My nutritionist wants me to do 100g. But some people are saying that is high. I am so confused.
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25 year old mom. Need to loose 100 lbs!
Looking for friends too keep me motived! Highest weight: 310 Current weight: 265 Goal weight: 170
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265lbs....want be 170lbs! Add me!
Add me if you are in a similar situation. I need to be accountable! I'm 25 and have 3 kids. A 3 year old, 16 month old, and a 2 month old. I want all this weight gone! Let's do this!
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more than 100 lbs to lose....looking for support :)
Hey guys! I'm looking to lose about 100 lbs! Anybody want to add me and we can support each other? I'm a 24 year old female with 2 kids :)
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Cheat day or cheat meal?
Do you guys have a cheat day or just 1 meal per week? I'm not sure which is better.
