notreatsforme

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Discussions

What do you think? Looking for advice
So, I talked with a dietician today who told me that in order for me to lose 1-2 lbs per week based on my situation, I need to eat 1600 calories. The actual recommended calorie is 2200 but that website (mypyramid.gov) is usually a little bit high so for us to start with 1600. She stated my body is in starvation mode. I…
New to this
I have no idea how to work this site. I don't know how to add a badge or ticker. I don't know how to invite friends. Can anyone help? Created by MyFitnessPal.com - Free Calorie Counter
Day 1
So, I just found this website today. Quick history- have two children 21 months and 7 months, still bf, work full time. I make it to the gym 3 or 4 times a week for at least 60 minutes. I am also coaching sb. I eat fairly well, not a snacker, no pop, very little junk food. Had my thyroid checked in December (it was…