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SWEETS
I find myself CONSTANTLY craving sweets, is anyone else like this?? I try to ignore the cravings, but usually give in and then I am upset with myself for caving. Not sure how to get rid of the cravings. I know the more sugar you eat, the more your body craves, but not sure how to stay away from them long enough to get the…
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People with Heart Rate Monitors
So I have been thinking about purchasing a heart rate monitor so that I can see exactly how many calories I am burning when I workout. For the people who currently have hrm's, have you found that the estimated calories burned for any given exercise listed on mfp are fairly accurate to what your hrm shows?? Thanks :happy:
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Rip60 ~ Better than Insanity and P90X??
Has anyone tried the Rip60? It claims to be better than Insanity and P90X and is backed by Jillian Micheals, G. St. Peirre and many other hardcore trainers. Just curious if anyone has used it.
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Eat before early morning workouts??
Hi! I just recently began doing some of my workout first thing in the morning before getting ready for work. I have been doing Jillian's 30 day Shred (20 minutes), which is a combo of cardio, strength training and abs. I have not been eating anything before the workout because I get straight out of bed and get dressed to…
