-
Breaking the 'tired = sugar binge' cycle, help/public shaming needed!
Hi everyone, I'll start by saying I have M.E. (Also known as CFS), I've been a sufferer for around 17 years. I've lived with it for longer than I did without it, to an extent I know no different. I've got a handle on it as much as anyone can, some days/weeks/months not giving in is a real fight and others it's do-able. I'm…
-
Fitbit on Amazon deals at 12pm
Hi Guys, This is probably my first post here, sorry if it's been repeated, but the Fitbit will be on Amazons lightning deals @ 12pm today, I'm a ki fit user myself, but for the right price may be persuaded to change! hope that helps someone. Leni
-
Muscle Mass Percentage/Body Composition?
Hi Everyone, I've done a bit of googling and not really found a definitive answer on this one so I hope you guys can help. I just got a handheld body composition monitor, and it's given me a 'body muscle' percentage of 67%, but it's not more specific than that. Is that good or bad? It sounds quite high to me (which I would…
