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Biggest Loser Diet Questions
Good morning! So I have tried to lose weight the Atkins diet in the past, and the diabetic diet. They have been successful but pretty much don't work anymore. Especially the Atkins. I lost 40 lbs on it 10 years ago before I had my child and now since I' ve had my gal bladder removed 90% of the food amkes bad things happen…
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Calorie count
So I spoke with my DR this morning about gaining weight but losing inches and my calorie count. He advised me my calorie count is perfect. As a type 2 diebetic I should be eating about 1800 calories a day without excerise. With excerise burning off about 900 a day I need to eat at least 2100 calories a day to not have my…
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Weight not dropping
Question for enyone. I have been doing a low calorie diet and doing an hour of Zumba a day, or walking for 30 minutes and doing 30 minutes. I do this faithfully everday and my total calories equal 1300. I've gained 2 lbs instead of losing which really pisses me off. When does the weight start coming off with a low calorie…
