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Body Shape Help
Hello, I've read a lot that your body shape doesn't change no matter your weight, so that brings forth the question ... .What body shape am I? I've done multiple quizzes/ reading on the internet to find out mine and I always get three different body shapes; Rectangle, Pear and Apple. I know you can be more than one but all…
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Work and Exercise
Hello, I was just wondering how people find time to workout when they work a heck of a lot? I already work to and from work so I guess thats adding a bit and it's a job where I'm on my feet all day but I wanna do a bit more. Has anybody got any little tips and tricks to squeeze in exercise? Is it just a case of finding…
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Ready meals and success
Hello, I was wondering if people would mind looking at my entry today and telling me if it's ok for weight loss ? I have pretty limited options because I live with my parents and have no income (not for lack of trying) so I have no control over the groceries. Fridays are usually the healthier dinner days bu the rest of the…
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Look thinner but weight more?
Hi, my problem is that I'm looking thinner but I'm weighing more, I lift weights so this is probably why but I was wondering if anybody else had this happen? If so did it knock your calorie counter on here off a little? because if you put weight on it likes to tell you off haha then you have to alter your intake and all…
