Hello, I've read a lot that your body shape doesn't change no matter your weight, so that brings forth the question ... .What body shape am I? I've done multiple quizzes/ reading on the internet to find out mine and I always get three different body shapes; Rectangle, Pear and Apple. I know you can be more than one but all…
Hello, I was just wondering how people find time to workout when they work a heck of a lot? I already work to and from work so I guess thats adding a bit and it's a job where I'm on my feet all day but I wanna do a bit more. Has anybody got any little tips and tricks to squeeze in exercise? Is it just a case of finding…
Hello, I was wondering if people would mind looking at my entry today and telling me if it's ok for weight loss ? I have pretty limited options because I live with my parents and have no income (not for lack of trying) so I have no control over the groceries. Fridays are usually the healthier dinner days bu the rest of the…
Hi, my problem is that I'm looking thinner but I'm weighing more, I lift weights so this is probably why but I was wondering if anybody else had this happen? If so did it knock your calorie counter on here off a little? because if you put weight on it likes to tell you off haha then you have to alter your intake and all…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…