hellokittymfp

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Does anyone else workout 5-6x a wk?
I have found that even while charting my daily intake, the ONLY way I can seem to lose weight is that I HAVE to work out at least 5-6x a wk. 3x a wk does nothing for me. I don't know if my metabolism just really sucks or what. My caloric intake is not too low or too high. I'm wondering how your body is doing if you are…
How do you adjust calories for breastfeeding on MFP?
I know this is an odd question, however I am brand new to MFP. I am still BFing my toddler about 5x a day. Right now MFP has set me at 1500 calories a day. Is there a feature that allows MFP to add extra calories due to breastfeeding? Thanks.