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Is there such thing as being "too healthy."
I'm in shape, I work out almost everyday, and I watch what I eat. I always update my diary and make sure I don't go over anything. I always want to splurge and have an unhealthy meal, but I see so many things that just aren't healthy because I see the way they're prepared and it's not good. Or I just don't eat out as much…
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What's a good, healthy late night snack?
I'm a server at a restaurant and I usually work from 4-close (which usually is about 11 pm). That leaves me no time for an actual dinner or any time for a healthy snack. What is something healthy that I can eat that will fill me up? Usually I do peanut butter with an apple, or a bowl of cheerios. Is that ok?
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Soy Milk; is it bad?
My mother is drinking and buying a lot of soy milk (vanilla and chocolate flavored). I have grown to like this and I'm searching the web on if it's healthy or not. I'm seeing both positive and negative things... Help me! Thank you!
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New to MFP
Hey everybody! Found this out through my iPod Touch. Seems pretty interesting and I will continue to watch what I'm eating. Although I am not trying to lose weight, I am trying to get a toner body and a more solid core. I just need to push myself that extra mile to give myself more definition. I will help to support…
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New to MFP
Hey everybody! Found this out through my iPod Touch. Seems pretty interesting and I will continue to watch what I'm eating. Although I am not trying to lose weight, I am trying to get a toner body and a more solid core. I just need to push myself that extra mile to give myself more definition. I will help to support…
