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Can I Run When I Have Severe Fibromyalgia?
I have fibromyalgia (a chronic pain disease you can read about here: http://www.fmaware.org/fm-fact-sheet.html ), but I would LOVE to start running again. I was a runner for years in my younger days (teens through mid-20s), but since developing Fibro, every day is a waking pain nightmare that is so severe I have had to…
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increasing metabolism from exercise bulimia
Um yah. I never heard of bulimia in a form of exercise but apparently I have it. After discussion with a dietitian looking over my number and history its seems that is what i"ve been doing for the last 20 years. I've been told the generic advice to eat more. from 800 it's now up to 1500-1600 on average and it shows in not…
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obese ED person in recovery with PCOS/Fibro
I should weigh about 200-160lbs at my height of 5'9 .I am/was an obese person all my life and my ED plagues me till this day. I was 235 and went down to eating 400-800ish calories and it 'dropped to 191' but hit a wall and couldn't get any lower. I am a vegan by choice and I realize this can paint me into a corner, but I'm…
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being stuffed but eating only 800 calories
Has anyone had a long term eating disorder (if just eating 800-1100 calories qualifies) and want to eat more but your body just feels full when you eat more? I'm trying to eat more and did for a few days eating 1400 a day and I feel bloated when I eat. I can't use the 'I'm full' as a gauge because I'm finding it really…
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Correcting Metabolism
I have a history of a eating disorder but has been in my past for 12 years. I have a bmi of 30 and around 200lbs I've been eating about 800-1000 calories daily when I should be eating 2500 calories my doctor wants me to 'just eat more' which would be around 1800-2000 calories. I am eating 1400 calories and I get very full…