I just started counting my calories and hitting the gym. I have a goal to lose about 15-20 my xmas (or at least 10), but i don't actually seem to be losing any weight. I'm not lifting, just cardio at the gym. The program on here suggested cutting my calories down to 1200 a day, but ive seen no loss from this. I do around…
Looking for info on what exercises I can do to make my butt a bit more perky and full, i guess. It's not super flat, but I feel like my body isn't proportioned correctly. I just had a baby, and my boobs are humongous! I'd like to try to add some muscle to my butt to even my body out a bit more so I don't end up looking…
Hey there! Soooo, I'm new. I'm here because I went to the DR. the other day and she told me that I am OFFICIALLY overweight for my height now. I knew that I gained weight, but I wasn't really worried about it because I knew I was still within the healthy weight limit for my height. I'm 5'10" and 178 lbs. at the moment. My…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…