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Did I cut my calories too much?
I just started counting my calories and hitting the gym. I have a goal to lose about 15-20 my xmas (or at least 10), but i don't actually seem to be losing any weight. I'm not lifting, just cardio at the gym. The program on here suggested cutting my calories down to 1200 a day, but ive seen no loss from this. I do around…
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Booty Toning!
Looking for info on what exercises I can do to make my butt a bit more perky and full, i guess. It's not super flat, but I feel like my body isn't proportioned correctly. I just had a baby, and my boobs are humongous! I'd like to try to add some muscle to my butt to even my body out a bit more so I don't end up looking…
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New here!
Hey there! Soooo, I'm new. I'm here because I went to the DR. the other day and she told me that I am OFFICIALLY overweight for my height now. I knew that I gained weight, but I wasn't really worried about it because I knew I was still within the healthy weight limit for my height. I'm 5'10" and 178 lbs. at the moment. My…
