-
Calories Burned?
My husband and I just got a stationary bike. Last night I put in some work on it and noticed that with 10 minutes on a level 5 resistance (14.4mph) that It has me only burning 40 calories. I'm female, 29 years old, 5'7" and 331lbs the machine's profile only goes to 300lbs, so I'm really unsure as to what I'm actually…
-
August Challenge for the active ladies and gents here!
I want to start an august challenge, to run from now until august 31st. The challenge is to lose at least 16lbs and get in at least 10 hours of exercise over the course of the next 8 weeks. Each week you can report here with the below form with your updated information to show your progress. I thought this fun challenge…
-
Starting Again
Hello my name is Ashley and I'm a 29 year old wife and mother of a 5 year old daughter. I started my weight loss journey last year and lost 72lbs in 5 months. Which was great, the first time in my adult life I was under 300lbs! But my daughter fractured her elbow playing on our kitchen chairs and couch and we spent a few…
-
70lbs in 165 days
Over the past 165 days i've totally made over my life, watching what I eat, eating a bit less than what I burn during a day, exercising, walking long distances, and just being overall happier and more energetic in my everyday life. I went from 365 lbs at 5ft 7inches tall and 28years old, not being able to touch my toes,…
-
5 months 60lbs down and a NSV
So here I am, the before photo was literally the day that I decided to start on this journey, and the after is last week when I weighed in at 306 lbs, today I weighed in at 303.8 lbs. I know what I need to do for my body to lose weight, I drink nothing but water, and every month allow myself a couple sodas or sweet…
-
NSV!!!!
So, I started this journey almost 3 months ago and I've lost about 43 lbs. I had a kind of crummy week in the way of eating and had gained a bit due to that special time of the month... I weighed in today at 322.6 and though I was thrilled to see the number come back down from where it was previously in the week... I saw…
