-
Realized I'll never be a runner
I was a pure elliptical girl until two weeks ago when I got tired of staring at the wall and decided to try and jog/run. I decided to try HIIT running. I was doing 30 seconds then walking for 2 to 3 minutes. This week I'm up to 40 seconds and a 2 minute cool down. As I was running I look over at the track in front of me…
-
HRM giving too high of calorie burn?
I got a HRM because I starting mixing in some running with my walking and thought it would give a more accurate calorie burn then guessing with MFP. I walked/ran for 1hr 25 min this morning more fast walking then running. My resting heart rate was 60 and after I had been walking awhile I checked and it was 115. After my…
-
Peroneus Brevis pain
Every time I try and walk I start having outer lower calf pain. I looked it up and it appears to be the peroneus brevis. It's the muscle used when walking on uneven surfaces. I guess this makes sense since I stopped walking on my little paved path and started walking the sidewalks around town! I can't even walk 5 minutes…
-
47 days in 12 lbs lighter!
http://i3.photobucket.com/albums/y63/fathom2001/13daysin.jpg 13 days in http://i3.photobucket.com/albums/y63/fathom2001/47daysin13.jpg 47 days in I can't really see any weight loss but my husband says he can! I still have that stubborn upper stomach pooch which I can't wait to get rid of!
-
How do you log calories burned from exercise videos?
I have PiYo and Insanity DVD's that I'm going to start but am confused on what they would be logged under. Thanks in advance.
