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Maintaining since adding weights.
Well I had a bit of a wobble this morning and not because I was running :P Ive been working out with my girly dumbells for almost 2 weeks, i do 20 minutes in a morning before my cardio. When i first started losing weight 2 months ago it was dropping off me, mainly because im so overweight, but since ive added the toning…
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How to calculate weight for sets.
Apologies if this has already been answered I just couldnt find the post anywhere. I have literally just starting to exercise with my very girly dumbells and I know they are of a small weight but hey we all have to start from somewhere right. What i was wondering is, when MFP asks for how many sets, how many repetitions…
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Judgey Eyes!
Forgive me for my rant, it's Friday evening and well, i just wanted to. Do any of you watch My Mad Fat Diary??? I do and i LOVE it! When Rae was telling the stuck up blonde that if she eats 'bad' food she gets called names but if she eats 'good' food they sneer, i could totally relate as im sure many of you can. Today i…
